Dr. Howell’s Reflections

Dr. Howell’s Daily Reflections

Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
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Embodiment Part 1

Have you ever known, deep in your mind, who you wanted to be or how you longed to live, yet found yourself unable to actually become it? You understood it clearly. You could speak about it intelligently, defend it persuasively, and reflect on it thoughtfully. And yet, somehow, it never quite showed up in your life. It never completed the pilgrimage from your head into your body.

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Soul Qualities Part 6

In the film “Never Look Away,” Kurt, a German teen, sits in deep thought in the boughs of a huge tree while looking at the blue sky. The wind shakes the tree gently as he becomes one with its branches and the wind. Suddenly he rouses, descends the tree and, in a flush of excitement, runs into his family’s farmhouse announcing at the top of his voice to each family member, “Now I understand everything, now I understand!” Each family says in their own way, “Great.” Then they resume their tasks. But after Kurt tells his father that he understands everything, his father asks, “What do you understand?” Kurt’s reply is, “That everything is one.”

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The Parade Part 6

In 1956, my first-grade class participated in the school-wide annual May Day celebration. Excitement mounted up until the special day. The sixth graders did the Maypole dances, and every other class had its own performance across the large playground. For many of us, this was our first experience with being “on stage.”

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