Dr. Howell’s Reflections

Dr. Howell’s Daily Reflections

Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
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The Parade Part 6

In 1956, my first-grade class participated in the school-wide annual May Day celebration. Excitement mounted up until the special day. The sixth graders did the Maypole dances, and every other class had its own performance across the large playground. For many of us, this was our first experience with being “on stage.”

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Entropy Part 6

Entropy can not only diminish our spirituality; it can also affect the body.

We often speak of spiritual or psychological entropy, but our flesh, too, is subject to this quiet diminishment. They say we lose muscle mass as we age. I didn’t believe it until one day I found that I could not lift our luggage with the ease I always had. Entropy, the natural tendency of all matter to disperse and weaken, shows itself unmistakably in the body.

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Entropy Part 4

When a difficulty arises, we can cope by sliding into our unchecked ego’s favorite reaction, which is the path of least resistance, and of course, spiritual entropy. The ego is well-practiced in invading us with thoughts, assumptions, and defenses triggered by our fixation. And we are so used to our fixation’s running commentary that we swallow it hook, line, and sinker. Then our behavior unconsciously expresses the fixation.

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