Dr. Howell’s Daily Reflections
Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
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Make peace with your ego and discover your true path today. The path to wholeness starts now!
Self-Care Part 1
If we are not well physically, emotionally, mentally, or spiritually, the quality of our lives diminishes. Illness, injury, and hardship may come to everyone, but when they arise from self-neglect, we must bear the major responsibility. Caring for our bodies, minds, hearts, and souls is not self-indulgence or drudgery. It is sacred stewardship.