Dr. Howell’s Reflections

Dr. Howell’s Daily Reflections

Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
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The Present Moment and the Enneagram Part 4

It was 1:00 am and we had just arrived at the hotel after a long and tiring drive. The lone night clerk took care of our very late registration. There were lots of details we needed to know, such as how and where to park, if the parking ticket stayed in the car or not, and of course how to get to our room.

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The Present Moment and the Enneagram Part 3

Yesterday, I moved my patronage to a new pharmacy because my old one had become too crowded and busy. Refreshingly, this new drugstore was as quiet as a library, just as I was told it would be. There was only one customer at the prescription counter, so I waited my turn to address the lady behind the counter whose eyes never left the computer screen in front of her. Without looking at me, she said "May I help you?" I said to her, “May I speak with you for a moment, please?” With her eyes still on the screen, she said, "Yes." Then I thought to myself, "Am I going to have to talk to the back of a computer screen if I use this drugstore?”

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The Present Moment and the Enneagram Part 2

Once, several years ago, at an International Enneagram Association conference in San Francisco, I attended one of its many informative workshops. Like so many workshops, in the one I chose, after the lecture, there were breakout discussion groups. The discussion group in which I was placed had three people. One of the people in my group—a nice young woman, was concentrating very hard on what I and the other group members were saying. She leaned forward when we spoke and she spoke with great intensity. I observed that her eyes were intently looking into the group members' eyes. But there was one other thing that I noticed about this dear soul. She appeared to be exhausted.

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