Dr. Howell’s Daily Reflections
Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
To receive Dr. Howell’s reflections everyday in your inbox, please sign up for our mailing list using the form at the bottom of the page, and begin your journey into who God has made you to be.
Make peace with your ego and discover your true path today. The path to wholeness starts now!
Time Well Spent Part 6
There is much to be said for rest. In truth, rest may be one of the most fruitful ways we spend our time. Constant activity pulls us into a whirlwind of doing, but rest draws us out of that vortex. It releases us from relentless distractions, deadlines, worries, pursuits of our desires, and mental preoccupations. In rest, our emotions settle, and our bodies remember ease.