Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Gut Level Part 1
From time to time, we may say to ourselves or someone else, “I have a gut-level feeling about this.” Sometimes our minds are unclear, and even our hearts hold mixed emotions. But the gut speaks with unmistakable clarity. We feel its message viscerally, deep within our core. The viscera are the soft internal organs of the body, including the heart, lungs, liver, pancreas, kidneys, stomach, intestines, and reproductive organs. When they are affected, we know it. These vital organs hold our most primitive and instinctual feelings.

