Dr. Howell’s Daily Reflections
Everyday, Dr. Howell writes a reflection, a spiritual practice, an inquiry prompt, and a prayer.
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Make peace with your ego and discover your true path today. The path to wholeness starts now!
Self-Care Part 5
We long to accomplish something, but our ego tells us a story of why we cannot.
We dream of making something beautiful come true, but our ego insists we lack the capacity.
We yearn to speak our truth, yet our ego warns that the repercussions would be unbearable.
We desire to live vulnerably and authentically, but the ego insists we be impenetrable.
We want freedom from our dependencies, yet the ego whispers that we cannot live without them.
We hunger for more meaning in life, but our ego says to be content with what is.
Soul Power Part 10
June 17, 2025
How do we silence the mind chatter that voices over the soul’s Still, Small Voice? The answer is much easier than we think. Once we’re aware of the mind chatter, we can call it for what it is - a process of our ego. And once we know that our mind chatter is simply part of the mental structure of our ego and not our true selves, we have power over it.
Application Part 2
December 30, 2024
Our most important project here on earth is to bring our soul to its wholeness. And we do that by growing in consciousness. The more we are aware of ourselves, the world, and the truth, the more we apply that awareness to our concerns, circumstances, and relationships. So, our soul reaches wholeness through the application of consciousness.