Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Greed Part 4
In becoming conscious, we awaken to the truth that we are not our appearance, personality, or possessions. We are our soul, our most authentic self, and our soul’s relationship with the Divine is the only thing we truly have, and the only thing that matters. Yet our culture tells us otherwise: “You are not enough unless you have enough.” The problem is, “enough” never arrives.
Who Do You Think You Are? Part 7
September 15, 2025
No one sees us exactly as we see ourselves. But as we live increasingly from our true nature, there is less of a gap between who we think we are, how others see us, and who we truly are.
Who Do You Think You Are? Part 6
September 14, 2025
Who do you think you are? It sounds like a simple question, yet it may be the most important one we ever consider. Some souls wander through life without ever truly knowing who they really are. They recognize they have a body, emotions, and a mind. Many even know that they have a soul. But few are consciously connected to many of their deeper qualities, so they cannot describe them.
Who Do You Think You Are? Part 5
September 13, 2025
Who do you think you are? It sounds like a simple question, yet it may be the most important one we ever consider. Some souls wander through life without ever truly knowing who they really are. They recognize they have a body, emotions, and a mind. Many even know that they have a soul. But few are consciously connected to many of their deeper qualities, so they cannot describe them.
Going Deeper Part 6
November 27, 2024
When conscious, we reject the idea of stewing in the juice of self-pity or anger. In consciousness, the ego cannot diminish our self-esteem. Instead, we go down into the depths of our being to discover our amazing soul qualities. The qualities of self-compassion, trust, strength, mercy, goodness, hope, and power, to name a few, lift our awareness and redirect our energy into furthering our purpose. Realizing our essential goodness is beautiful because we're reminded that we are of value and that even though we are disappointed in someone or ourselves, we are worthy.