Regardless of our Ego and Soul type, every one of us longs for affirmation. Without it, we cannot see our strengths, our contributions, or the impact we have on others. Yet some people appear not to need validation at all. They move through life in a closed system, seemingly untouched by others’ opinions or affections. However, in truth, most of us, from our first breath, need affirmation as profoundly as we need air.

February 24, 2025

One of the most effective ways of reconnecting with our peace is through the spoken word. When disheartened or afraid, our unchecked ego mind can work overtime to help us feel better. Depending on our ego type and stress level, it may tell us many things — all the way from “Don’t worry” to “You are doomed.” But many times, in overwhelming fear and discouragement, our ego’s efforts don’t work. If fear and negativity get a foothold, it’s very hard for others to comfort us. If something doesn’t happen to relieve the situation, we can move toward panic and depression. When we’re completely out of touch with our peace, it’s time for the soul to take over. 

Nov. 6, 2024

Possibly one of the most rejuvenating experiences is affirmation. You know what I mean? Just pat the head of a down-and-out dog and tell them they are a good boy or good girl, and then watch their tail wag. I had the pleasure of meeting a shy and somewhat reclusive dog recently. When I patted his head and asked him to sit and shake hands, he gave me a dog smile and became my buddy.