Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Make peace with your ego and discover your true path today. The path to wholeness starts now!
Meditation Part 6
During the first part of meditation, many of us experience constant mind chatter—continuous random or fixated thoughts about “what is next?”, “what if?” Business and personal matters fly in front of our eyes, This phenomenon is directly related to the ego’s desire to perpetuate the “story of me.”
Reflection Part 1
It isn't easy to enter spiritual reflection when we are inundated with the story of “Me.” It seems that throughout our waking lives, we are constantly hypnotized by the fascinating movie, "Me.”
Our Private Thoughts Part 1
August 18, 2025
Have you ever considered how much time and energy go into your private thoughts? They are ever-present. Our inner voice narrates the movie of our lives, and we listen to the soundtrack all day long.
