Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
To receive Dr. Howell’s reflections everyday in your inbox, please sign up for our mailing list using the form at the bottom of the page, and begin your journey into who God has made you to be.
Make peace with your ego and discover your true path today. The path to wholeness starts now!
Adaptation Part 5
June 3, 2025
Self-affirmation is a beautiful way to adapt to circumstances that challenge our self-worth. We may lose an election, a job, or a relationship; we may fall short of our aims. We may do something that shames ourselves or hurts others. Despite the many ways we can lose our self-esteem, instead of letting circumstances define us, we can adapt to reality through self-affirmation.