Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Self-Understanding Part 2
September 23, 2025
When remorse and guilt threaten to get the best of us, we can move through that rough spot more healthily if we are compassionate toward ourselves. Knowing our soul enables us to forgive ourselves, have mercy on ourselves, and care for our wounds.