Recently, at the gas pump, I realized I left my credit card at a restaurant in a town an hour away. My mind raced with worry that the card had been taken. Because of the perceived loss, I was under stress and forgot to pause to enter my body. My ego kept telling me that the worst-case scenario would occur, which only heightened my concern. As soon as I remembered to drop into my body, things changed. I became aware of a gut level feeling that everything would be okay. My worry evaporated. Turns out that, unlike the ego’s predictions, the card had been turned in and the manager had it in safe keeping.