Dr. Howell’s Reflections

Dr. Howell’s Reflections

Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Adaptation Part 1

May 30, 2025

From time to time, we find ourselves in changing circumstances that can completely throw us off. But in the spiritual life, we make changes so that we learn and even benefit from these situations. The changes we make are forms of adaptation to the emotional and/or physical environment. And as we know, adaptation is a vital tool for survival.

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Meaning-Making Part 2

March 5, 2025

What are the most meaningful things in your life? Why are they so meaningful to you? Do they have meaning because of love, fascination, or perhaps because of a soul connection? This week, we reflect on the meaning of meaning itself, how we determine what is most meaningful to us, and the sacred art of meaning-making. 

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